Yoga retreat in
Saint-Martin, Caribbean
January to April 2026
Flexible dates - minimum 2 nights
Flow like Water
Transformative yoga retreat
🌊Explore the Caribbean in a way you’ve never imagined. Join us in Saint Martin for a transformative journey into yoga, meditation, and the underwater world — all while cruising aboard a magnificent sailboat. Enjoy an intimate retreat with a flexible, free-flowing itinerary.
✨Each day unfolds with yoga, meditation, and breathwork sessions; sailing to secluded bays; snorkeling and connecting with the ocean and marine life; learning the basics of freediving, taking sailing classes; paddle boarding to explore, enjoying nourishing meals; and relaxing on wild beaches.
🌱This isn’t just a vacation, it’s a journey back to yourself. A chance to pause the noise, breathe deeply, and truly listen to your inner voice, all while connecting to the other being sharing this experience with you. Husby and wife in a honeymoon vibe, best friends tightening their bonds, parent and child creating memories. A new level of connection.
🌴Open dates: January – April 2026 (min. 2 nights) - tailor your stay.
🌎 Classes and activities in English, French, Spanish
👥Exclusively for 2 people - private experience
💰Example of a 4-night trip = €1650/pers
What's included?
Private transportation from/to SXM or SFG
Accommodation on a private sailboat for 2 people
Sailing freedom – no fixed itinerary, allowing for a true adventure based on the winds, weather, and your desires around the island of Saint-Martin and nearby islands.
Full board with delicious food - 3 meals a day prepared onboard (restaurant options available too)
2 daily yoga practices - sunrise and sunset - vinyasa, hatha, kundalini, yin.
Meditation and breath work
Play and learn acroyoga
Rituals and inner work - connect to the healing energy of Water
Connect to the ocean - swims in crystal-clear waters
Snorkeling on the reefs - swim with rays, reef sharks, sea turtles, and schools of tropical fish in some of the healthiest reefs in the Caribbean
Introduction to freediving - spend more time within the surface with the same breath
Sailing classes - learn the basics of sailing and navigate the winds
Island and beach exploration - walks and hikes - a new paradise everyday
Paddleboarding
Enjoy deserted beach and island – white sand beaches with swaying palms, where you can relax, explore, and enjoy pure solitude.
Embrace the simplicity of island life, surrounded by nature - catch the sunset, look at the stars.
Natural reserve walks to observe wildlife, where you can encounter exotic birds, and other native species in their natural habitat.
What is not included?
Flight to Saint-Martin SFG /Sint Marteen SXM
If you wish to eat out to a restaurant/beach bar
Souvenirs
Tips to staff
Price list for 2 guests - 12m boat
From January 20th to March 4th
2 people booking
Double cabin double occupancy
24h trip - €690/pers
3 day trip - €1325/pers
4 day trip - €1610/pers
5 day trip - €1895/pers
6 day trip - €2130/pers
7 day trip - €2300/pers
1 person booking (solo traveler)
Double cabin single occupancy
24h trip - €800/pers
3 day trip - €1590/pers
4 day trip - €1930/pers
5 day trip - €2280/pers
6 day trip - €2555/pers
7 day trip - €2760/pers
3rd person possible
Tailor your stay - ask for your quote for any other duration or format
Price list for 3+ guests - 14+m boat
Ask for your quote.
In the heart of Caribbean
Saint Martin is a mosaic of turquoise lagoons, white-sand beaches, vibrant markets, and gourmet delights. It is a place of contrast and connection: rolling green hills, secret coves accessible only by boat, and a melting pot of cultures and languages — English, French, Dutch, and Creole all mixing in daily life. An authentic escape into nature, where you can sail freely and wake up to a new tropical bay each day. The islands Tintamarre and Fourchue are just a few miles away —remote, pristine, and completely uninhabited. Saint Barthélemy is an option for stays longer than 5 days. All these islands are surrounded by vibrant coral reefs, making them a top spot for snorkeling and free diving in crystal-clear waters.
Your private sailboat
Step aboard a strong sailboat designed for both adventure and comfort. This 36-foot beauty is fully equipped for smooth sailing, offering a perfect blend of performance and relaxation.
*Spacious and Cozy Interior: Beautiful wood-finished interiors create a warm, inviting atmosphere.
*A Comfortable Cabin: Private sleeping spaces with cozy bedding, perfect for restful nights at sea.
*1 private Bathroom: Equipped with shower and modern amenities for added comfort.
*Self-Sufficient and Eco-Friendly: Solar panels, a water maker
*Free itinerary sailing - depending on weather and sea conditions - enjoy a unique incredible view everyday
Yoga practices - union with the breath
Connect you with your body, breath, and the ocean's rhythm.
Sunrise Sessions - Awaken with the sun and energize your body through dynamic practices blending Vinyasa, Hatha Flow, and elements of Kundalini. Each class weaves in meditation and pranayama (breathwork) to center your mind and expand your awareness.
Sunset Sessions - As the day softens, we move into gentle and restorative practices such as Yin Yoga, Slow Hatha, and Yoga Nidra—inviting deep release, reflection, and rest.
Acroyoga Play - For the little acrobat within you, whether you’re discovering your first steps or deepening your flow into new balances and creative transitions. A joyful way to connect, trust, and uplift each other.
Meditation - under the stars, or at sunrise to anchor your day in presence and expand awareness.
Breathwork - a powerful tool to calm the mind, release emotions and great prep for freediving
Swim & Snorkel in Healing Waters
Drift into the soothing embrace of the warm Caribbean sea, where every swim becomes a moment of renewal. We’ll glide over colorful coral gardens, meet curious tropical fish, and float in the calm, crystal-clear lagoons that surround Saint Martin’s hidden coves.
Here, time slows down. The warmth of the water melts away tension, the salt purifies, and the ocean’s rhythm restores your inner balance. Swimming and snorkeling become more than play — they are a gentle return to presence, freedom, and flow.
Freediving sessions
The ocean will be our playground and our teacher. Through freediving sessions, you’ll learn to connect more deeply with your breath, finding calm and clarity beneath the surface. Each moment in the water becomes a meditation — an invitation to surrender, to trust, and to feel the rhythm of life pulsing through your body.
You’ll discover the beauty of moving underwater in silence — gliding effortlessly, feeling weightless and present. We’ll explore the basics of breath-hold diving, body awareness, equalization, and relaxation techniques that help you dive safely and comfortably. Whether you’re new to freediving or already experienced, this journey invites you to meet the ocean — and yourself — in a whole new way.
Rituals & Inner work
We’ll honor the elements as guides for transformation:
-Fire to release and let go of what no longer serves,
-Water to cleanse and renew,
-Air to open space for inspiration and freedom,
-Earth to root and embody the new version of yourself.
Through guided lectures, workshops, and mindful exercises held in nature, you’ll be invited to explore your inner landscape, reflect, and realign with what truly matters. These moments of connection and intention become gentle anchors — bringing clarity, strength, and balance both within and beyond the retreat.
Sailing classes
Feel the thrill of harnessing the wind as you learn the foundations of sailing.
Together we’ll raise the main sail, trim the genoa, and adjust the boom to catch the perfect breeze. You’ll get a taste of real seamanship — steering, reading the wind, and understanding how every movement shapes the boat’s course.
Whether it’s your first time at the helm or you’ve sailed before, each moment brings the rush of freedom, teamwork, and the pure joy of gliding across the sea powered only by the wind.
Island Exploration
Each day invites you to explore the islands and their wild beauty. Paddle across turquoise lagoons, wander along white-sand beaches lined with palms, and hike through lush natural reserves where tropical birds and island wildlife thrive. Discover hidden coves, swim in secret bays, and watch sunsets melt into starry skies. Every day brings a new paradise to explore — moments of adventure, serenity, and pure connection with nature and the simple rhythm of island life.
Example of daily schedule
The team
JESSY
Yoga teacher,
sailor & freediver
Jessy is a citizen of the world who made the ocean her home. Trained in India, she's been teaching yoga for over 10 years across Europe and Latin America. Her background spans Hatha, Vinyasa, Meditation, Breathwork, and Yin, that she uses to guide new teachers through certified trainings. Jessy has a deep connection with the ocean, as she’s also a professional sailor, scuba diving instructor, and freediving teacher. When she’s not leading retreats or yoga sessions, she’s often beneath the surface listening to the rhythm of her breath, and drawing wisdom from the marine world and creatures. For Jessy, yoga and the ocean are one and the same — both are paths back to presence, connection, and freedom.
GASTON
Captain
& chef
Gastón is an Argentinian sailor driven by a deep passion for the sea and a life of freedom. After twelve years working as a Quality Engineer at General Motors, he made a bold choice in March 2023: he left his corporate career, sold his belongings, and set sail from Rosario, Argentina, with his loyal dog Ancla as first mate.
Over the next two years, he sailed along the coasts of Uruguay and Brazil, learning from the ocean and the simplicity of life aboard. Each mile strengthened his seamanship and deepened his bond with the sea. Today, Gastón explores the Antilles in the Caribbean, sharing his adventurous spirit and inspiring story of courage, change, and the pursuit of a dream at sea.
O M A I A
©2023 by Omaia FLOW
Location
Ph Posada Del Rey
Via Italia, Panama City
Contact
+33652385439